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Health Benefits Of Cycling

  As we all know Cycling is an anaerobic exercise that offers a lot of benefits. You can use your cycle for different ambitions as a mode of transport, for your casual activities, or it can be an intense, contentious venture. Cycling is a first-rate physical workout that keeps your […]

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Types of Cycling

Cycling is a very effective and structured way of performing a regular physical activity to maintain your fitness. After its discovery in the 19th century, bicycle riding is becoming popular all around the globe especially in European countries. Huge bicycle racing contests are held in different parts of the world. […]

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Why do we do cycling?

If you want to stay fit and healthy you have to be physically active. Doing physical activity protects you from various serious diseases such as heart disease obesity, cancer, diabetes, and mental illness. Bicycle riding is one of the best ways to lessen the risk of health problems and maintain […]

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Cycling: what is cycling

Cycling also known as biking or bicycling and people involved in cycling are named as “cyclists”, “bicyclists”, or “bikers”. Nowadays people are using cycling for different ambitions like transportation, sports, exercise etc. Bicycle riding was first introduced in the 19th century and now almost 1 billion people around the world […]

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Cycling for good health

Cycling is one of the best sports that can keep you healthy and fit. There are several types of cycling and some of them are very tough but nothing to worry because we are just talking about cycling and its healthy impact on our lives. If you see professional cyclists, […]

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